Context is Decisive

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 Context is Decisive


Context is decisive.  Your mindset and mental chatter (your created context) creates the world that you experience every day.  The good news is that you get to create your context - and that you are always creating your context.  And the bad news is that oftentimes, we are not consciously generating our an empowered context to live inside.

Consider a weight loss goal.  What is your context around losing weight?  Does this journey occur as hard, depriving yourself, feeling hungry, being different from others?  Take a few moments to look at what comes up for you?  Maybe you're light up by the journey - the opportunity to be more active as you drop the weight, discovering new healthy foods, sharing your journey with friends and contributing to their health and wellbeing.

Consider that all of those things are true - and none of them are true at the same time.  You get to create your context - and it will drive your experience of the world.  Take on being in discovery of your context - are you holding an empowered context that lights you up about what you're doing?   If you have a disempowered (or negative) context - realize that you can give that up, and just as easily create an empowered context to play inside. 

Want to learn more - reach out and we'll chat!  I love creating and discovering with people how to create a context that lights you up for everything you are out to create in your life!


#HealthyLivingWarrior #GayPersonalTrainer #GayTrainer #PersonalTrainer #Trainer #PersonalTraining #Training #OnlinePersonalTraining #Fitness #FitnessGoals #WarriorMindset #OwnYourDay #ThoughtsBecomeThings #Powerful #Happy #MindBodyConnection #Mindfulness #Thoughts #Feelings #PlayOffenseNotDefense #SelfExpression #Freedom #Alive #OutThere #BeAUnicorn


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